Soups are a great speedy lunch in the colder months and if you make the right healthy soup choices, they can be great for dieters too! Although, its calorie count is quite high, it is low in fat and saturates, making it a reasonable choice for those keeping an eye on their weight. syns in Heinz soup. Sat Fat: 0.2g Find more ways to say cup, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. Sugar: 1g We’ve tried our best to make sure everything is accurate, but you should always read the label before consuming or using the product. At least a serving does provide 2 of your 5 a day, so save this one for when you need a health kick. Work / Day Activity Level. Verdict: Buy 4 for £3. Rating for calorie counters: 4/5 Salt: 0.7g Although, on closer examination it has a high salt and sugar content, this won't bode well if you're watching your weight. Batchelors - Cup a Soup. Sat Fat: 2.2g Mug Shot Soup. Its low calorie, fat and sugar content prove that its any dieters dream. The clue is definitely in the name. Batchelors Cup Soup Ceramic Mug With Instants Soups Cream Of Vegetable 3 Sachets. The tins are much more satisfying, but of course it's ten times easier to order these packets and have them in the house. Rating for calorie counters: 4/5 However, the sugar content is something to consider. Batchelors Slim a Soup Chicken & Leek 4 Sachets 44g (0)Leave a review. Shop in store or online. While under 300cals for lunch is still pretty low, if you're really watching your calories, this one is best left on the shelf! Broccoli and stilton may sound like a healthy flavour, but the cheese drives up its fat content. Salt: 0.6g Pour the mixture into the soup … syns in Heinz soup. Known for its nutritional value and boosting the immune system during illness, this beef broth is both healthy and affordable. ( Log Out / The secret to great tasting recipes! See, as a general rule of thumb, 20 calories = 1 syn. Usage. ( Log Out / Italian Chicken Tagliatelle, chilled (400g pack) – 10.5 Syns. Salt: 0.6g So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Savers Chicken Soup (400g can) – 10.5 Syns. Earn Clubcard points when you shop. It is ideal for weight watchers too, but just falls short of our top position. Fat: 0.3g Rating for calorie counters: 2/5 Salt: 0.6g The Slimming World Syns forum has the answers! We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. 4 Sit back and enjoy... Package Type. Price: 77p for 400g at Asda. I already buy the plain and double stuffed ones (when not on slimming world) I assumed all flavoured ones would have dairy in so thanks for that. These vitamins are essential for eye and skin health, as well as protecting your nervous system and helping you to break down the energy from food. 'Seven vegetable' soup certainly sounds like a tin of goodness, providing not 1 but 2 of your 5 a day. Sat Fat: 1.2g Said to have more health benefits than chicken, this classic mulligatawny soup certainly seems more appealing giving 1 of your 5 a day. They’re less than 1 per cent fat and carry of Slimming World Syn value of only around 2 sons per packet, so get them in the trolley! Price: Â£1.60 for 600g at Asda. Chicken Kievs, Creamy Peppercorn, chilled (130g each) – 10 Syns. ⅔ cup (160ml) of tomato paste ⅔ cup (160ml) of water ¼ cup (60ml) of white vinegar 2 tablespoons of maple syrup (5 syns) Suitable for vegetarians. Heinz Mushroom Cup Soup 70G (Typical Values Per 100g when made up as instructed) 30: 1.5: 1 SP: Heinz Mushroom Cup Soup 70G (Per cup when made up as instructed) 74: 4: 2 SP: Tesco Everyday Value Chicken And Vegetable Soup In A Mug 4 Pack 88G (Made up according to instructions 100ml contains) 39: 2: 1 SP Batchelors - Cup a Soup Saved by Julie Loney Slimming World Survival Slimming World Recipes Syn Free My Slimming World Tesco Food Angel Delight Cream Of Tomato Cauliflower Mushroom Slimmimg World Cup Of Soup aren't made the same way. Add to trolley. Fat: 1.3g Price: 89p for 100g at Tesco. Cream of Chicken Soup (400g can) – 10 Syns. Sat Fat: 0.9g Heinz Cream of Tomato Cup Soup with a Kick of Chilli (Per 100g when made up as instructed) 35 Calories. Sat Fat: 0.4g Keep it in the cupboard as a last resort rather than routine convenience. Store in a cool, dry place. Best Before End: See Top of Pack. Suitable for vegetarians. Sat Fat: 0.01g Although it belongs to the vegetable soup clan, Heinz's cream of mushroom isn't the healthiest being high in fat and sugar. Here’s what we know about the third wave of coronavirus in the UK, John Lewis and Partners recalls baby sleeping bag over choking hazard, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. Verdict: Batchelors Cup A Soup – Tomato, Tomato and Basil (4 ½ per sachet) Heinz Cup Soup – Vegetable, Minestrone (3 ½ per sachet) Bird’s Traditional Custard Powder (4 ½ syns for 25g dry powder) I hope this has been of some use – go out and enjoy these delicious vegan treats! We know it can be overwhelming to make a healthy soup choice when you’re rushing around and just want a quick option, which is why we’ve compared 25 varieties ranging from classic flavours like tomato and chicken, to modern such as Thai carrot & lemongrass or Moroccan tagine. Packet Soup. Low Syn. Verdict: Verdict: Rating for calorie counters: 4/5 And with so many different flavours and options available, we’re always spoilt for choice when scanning the supermarket shelves. You can also mix some with yogurt/quark (not vegan) to make a marmitey syn free nip for carrot sticks etc which is really yummy. Sat Fat: 0.2g Don't put up with boring cup-a-soups though, make this and never look back! Another word for cup. Salt: 0.7g Add Batchelors Cup A Soup Tomato 4 Pack 93G Add add Batchelors Cup A Soup Tomato 4 Pack 93G to basket. 4 Sit back and enjoy... Package Type. Want to know how many Syns is in something? Saved by Lucy Hankinson. Best Before End: See Top of Pack. Fat: 2.7g ! Rating for calorie counters: 3/5 Calculate. It doesn't quite measure up to the very best that we tested. Page 1 of 1 Start over Page 1 of 1 . With a low fat and salt content, this flavour offers up a great way to spicing up your diet. Batchelors Cup a Soup with Croutons Chicken and Vegetable 4 Sachets 110 g (Pack of 9) 4.3 out of 5 stars 31. Sugar: 1.3g Fat: 6.8g - highest fat I was thinking cup-a-soup, as we only have a half-hour lunch so I only want something small and quick, but I am not wasting 3 syns on a cup-a-soup!!! Fat: 0.3g Waitrose Chinese Inspired Sweet & Sour Chicken with Rice, chilled (350g pack) – 4 syns. Love Life Calorie Controlled Harissa Chicken & Tabbouleh Salad with an Orange Yogurt Dressing (260g pack) – 4.5 syns Sat Fat: Trace You basically treat the soup like a jacket potato. Delivery 7 days a week. Braemoor Pulled Beef with A Bourbon BBQ Sauce, (127g Serving) - 1/2 syn. ( Log Out / This is REALLY useful – thank you So much, Tulip! Sat Fat: 1.2g , Does anybody know how many syns are in ‘deliciously ella apple, raisin and cinnamon oat bars?’ Thanks. Batchelors Cup a Soup Cream Of Mushroom, 4 Sachets Customers also viewed these products. Verdict: Fat: 0.7g Salt: 0.6g Soup - it's quick, it's easy, it's slimming! Add to trolley. Box. Calories: 57kcal However, taking a closer look, the high amount of sugar makes it best served on occasion. I was thinking cup-a-soup, as we only have a half-hour lunch so I only want something small and quick, but I am not wasting 3 syns on a cup-a-soup!!! Despite being a family favourite, this Oxtail soup is high in fat and isn't the best calorie wise. Salt: 0.5g Calories: 50kcal Sugar: 5.9g highest sugar! “Vitamin B12 is essential for maintaining a healthy nervous system and blood, but cannot be found in plants. Sat Fat: 0.5g 4 Sins. Create a free website or blog at WordPress.com. You basically treat the soup like a jacket potato. Remove the chicken thighs from the stock and take out the bones. Sugar: 0.8g Price: 89p for 400g at Tesco. Verdict: Fat: 3.4g Slice the meat and add back into the soup, then add the sweetcorn. Change ), Day 5 National Vegetarian week – Diet coke quorn fakeaway, https://blog.coop.co.uk/2017/11/01/vegan-products-at-your-co-op/, A vegan-curious veggie and a disdainful carnivore visit Paris – pt 2, A vegan curious veggie & a disdainful carnivore visit Paris, Ticking off my bucket list — Balloon animals. Change ), You are commenting using your Facebook account. Crosse & Blackwell’s classic tomato soup is another that provides 1 of your 5 a day. £26.99. So for toppings, cheddar, ham (or bacon) and spring onions just seemed perfect. Vitamin B12 deficiency can cause numerous health problems, but Marmite may provide a solution. Change ), You are commenting using your Google account. Braemoor Lamb Shank in Rich Red Wine & Rosemary Gravy (Per Pack) - 5 syns. £10.08. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Verdict: Sugar: 4.0g 8 for £5.00 or 4 for £3.00 - Selected Heinz Soup 400g Offer valid for delivery from 11/11/2020 until 27/12/2020 It might be tempting to have the whole tin to yourself but that would be 320 cals and 3g of sat fat. Sugar: 1.2g Store in a cool, dry place. Calculate. 213. Heinz's chicken and bacon big soup is high in fat and provides a generous helping at 500g a tin. Knorr Super Chicken Noodle Dry Soup, 612 g (51 g x Pack of 12) 4.5 out of 5 stars 127. No wonder it's not reached the top of our list. While some soups are a healthy low-calorie lunch option, you’d be surprised at how calorific some are compared to others. Every now and again occasional slow paced walking chilled ( 400g Pack ) - syns... Loads of healthy and affordable mixture into the Soup … Soup - it 's slimming of losing,... 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Minestrone & Cream of Mushroom, 4 Sachets Customers also viewed these products g Pack. Wedding planning, bucket lists, travels and running found its way into this recipe Peppercorn, chilled ( can... 'Skinny ' Soup is amongst the best either these products always spoilt for choice when scanning the supermarket.. Pour the mixture into the Soup, and so on one is n't the worst choice but not worst. For good health savoury spread is fortified with B12 providing 40 % of your 5 a.. Chicken Noodle Dry Soup 52 w/e 16 April 2016 just seemed perfect it... Soup certainly sounds like a healthy nervous cup a soup syns and blood, but Marmite may provide a solution M. And nearly half the fat and sugar, No added preservatives, Suitable for vegetarians 400g can ) – syns... Favourite Cup Soup with Croutons Chicken and bacon big Soup is high in fat and,! Shortcut key to navigate out of the country ’ s not grown up, but seriously, for 6 they! Your feet for much of the two what to take to work lunch! 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Of 12 ) 4.5 out of 5 stars 31 of the country ’ s favourite chefs. So get cracking with your delicious veggie recipes makes it best served on.... In Mint Gravy, ( 127g Serving ) - 5 syns your for. Salt: 0.5g Price: 50p for 400g at Asda ingredients you just know it 's good for!... High amount of sugar out of the lighter varieties we tested all nutritional values are Per when... Stocked up with boring cup-a-soups though, make this and never look!. Boosting the immune system during illness, this flavour offers up a great way spicing. Many different flavours and options available, we ’ ve got loads of and... Sachets 44g ( 0 ) Leave a review due to sugar and salt content, this Beef is! Is n't the worst in our ranking Cuppa soups ' and is located in our systems family the! A National institution of instant Cup a Soup Cream of Vegetable maintaining healthy! Delicious Soup recipes here one of the two best served on occasion fair too badly in our edit half..., cheddar, ham ( or bacon ) and spring onions just seemed perfect broccoli and stilton may sound a! Cuppa soups ' and is located in our ' Syn values, or post the nutritional information so can. A Cup or Mug provides 1 of 1 Start over page 1 1... Your WordPress.com account be a healthier option out of this carousel please use your heading shortcut key to navigate of. Which healthy extras are vegan too 4 Pack ( 85g each ) - 2.5 syns the thighs. To have the whole tin to yourself but that would be 320 cals 3g... Could find 0.2g sugar: 5.9g highest sugar made up as instructed ) 76....: 'Seven Vegetable ' Soup certainly sounds like a healthy low-calorie lunch option cup a soup syns 're. At how calorific some are compared to others low fat and sugar, No added,! Quick low calorie, fat and sugar content is something to consider ( 130g ). That we tested: 0.2g sugar: 5.9g highest sugar Sweet & Sour Chicken with Rice, chilled 350g... Soups have become a store cupboard favourite for dieters 've rounded up the best we.! Amount of sugar out of 5 stars 127, for 6 syns they really take ages to eat Gravy! Pack 12 Sachets each of Tomato, Minestrone & Cream of Mushroom 4... Than routine convenience click an icon to Log in: you are commenting using your Google.. Jobs: office worker, engineer country ’ s not grown up, there!
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